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All > Decluttering, social media and mental health, people pleasing - online workshops
To kick start our Healthy Ireland at your Library programme for 2022, we have invited psychotherapist Fiona Hall of @ConsciouslyClearing to get us all on track with 3 online workshops - 'Clutter Free Living – How to Declutter Successfully', 'Social Media & Its Impact on Our Mental Health', 'People Pleasing – When Everyone Else is Happy but You'. The workshops will premiere weekly at 7.30pm from Thursday 27 Jan here on our website or head over to facebook.com/CavanLibrary. You can also view the workshops at a later date if you miss one!
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Healthy Ireland at Your Library encourages people to ‘Eat Well, Think Well, Be Well’ by offering a dedicated section in each library with books and information on health and well-being in a relaxed and comfortable environment; a collection of free online health information and resources, including e-magazines, e-books and e-audio books; and, a programme of free health events and activities in all local public libraries.